Causes and Symptoms of Cracked Heels

Cracked heels are a common foot condition that occurs when the skin surrounding the heel becomes excessively dry, thickened, and unable to stretch properly. As pressure builds, the skin splits, leading to visible cracks that may cause pain, bleeding, or discomfort. Common symptoms include rough, flaky skin, redness, and deep fissures along the heel. Cracked heels can develop due to vitamin deficiency, dry skin and dehydration, in addition to mechanical stress, prolonged barefoot walking, and excess pressure on the feet. Fungal infections and other skin conditions may also weaken the skin and contribute to cracking. A podiatrist can identify the underlying cause, provide professional debridement, recommend moisturizing treatments, and address infections or biomechanical issues. If you have painful cracked heels, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions, which may include prescribed medication. 

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of our podiatrists from Family Foot Health Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

  • Invest in a good foot cream
  • Try Using Petroleum Jelly
  • Ease up on Soaps
  • Drink Plenty of Water

Ways to Prevent Cracked Heels

  • Moisturize After Showering
  • Skip a Shower
  • Keep Shower Water Lukewarm
  • Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our office located in Rogers and Berryville, AR . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Solutions for Cracked Heels

Explaining a Cheilectomy for Bone Spurs in the Toe Joint

A cheilectomy, pronounced ky-lec-toe-me, is a type of surgery used to remove bone spurs that form around the big toe joint and limit motion. These extra bony bumps develop along the top or sides of the first metatarsal, which is the long bone leading to the big toe, and they can cause pain when the toe bends or when shoes press on the area. This bone spur surgery involves smoothing the bone to create more space in the joint and improve movement. After the spur is removed, many patients notice reduced stiffness, although underlying arthritis can still cause discomfort. A podiatrist can explain whether a cheilectomy is an appropriate treatment, based on how the bone spur affects walking, joint motion, and shoe comfort, especially in enclosed shoes or flip-flops. If you have symptoms of bone spurs in the big toe joint, it is suggested that you make an appointment with a podiatrist for an exam and possible surgical treatment.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of Family Foot Health Center. Our doctors will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact our office located in Rogers and Berryville, AR . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Surgery

Ankle Sprain Types and Podiatric Care

An ankle sprain occurs when the ligaments that support the ankle are stretched or torn due to sudden twisting or impact. The most common type is an inversion sprain, where the foot rolls inward and damages the outer ankle ligaments. An eversion sprain happens when the foot rolls outward, affecting the inner ligaments and often causing more severe injury. Ankle sprains are also classified by grades. A mild grade involves ligament stretching with slight pain and swelling. A moderate grade includes partial tearing, increased swelling, bruising, and difficulty walking. A severe grade involves complete ligament rupture with significant pain, instability, and loss of function. A podiatrist can help by accurately diagnosing the type and severity of the sprain, providing immobilization, if needed, guiding rehabilitation, and recommending supportive footwear or orthotics. If you have ankle pain, swelling, or difficulty bearing weight, it is suggested that you consult a podiatrist who can provide effective relief and treatment techniques.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our podiatrists from Family Foot Health Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Rogers and Berryville, AR . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Three Grades of Ankle Sprains

Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Understanding Diabetic Foot Ulcers

A diabetic foot ulcer is an open sore or wound that can develop on the feet of individuals with diabetes, often caused by poor circulation, neuropathy, or pressure on certain areas. These ulcers progress through stages, from superficial skin breakdown to deeper tissue involvement. Classification systems, such as the Wagner diabetic foot ulcer classification, help determine severity by assessing wound size, depth, and the presence of infection or gangrene. Proper assessment allows for targeted treatment and reduces the risk of complications. A podiatrist can evaluate the ulcer, provide wound care, recommend protective footwear, and guide therapies to promote healing and prevent recurrence. If you have diabetes and notice any sores, swelling, or changes in your feet, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this serious condition.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Family Foot Health Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our office located in Rogers and Berryville, AR . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Wound Care