Plantar fasciitis is an inflammation of the plantar fascia, which is the thick band of tissue connecting the heel bone to the toes that supports the arch of the foot. It is one of the most common causes of heel pain and often results from repetitive strain or overstretching. Causes include excessive walking or standing, wearing unsupportive shoes, obesity, and tight calf muscles. Symptoms typically include sharp heel pain, especially with the first steps in the morning or after rest. Risk factors include flat feet, high arches, and overuse from physical activity. A podiatrist can provide effective treatments like orthotics, stretching exercises, and pain management. If you have heel pain, it is suggested that you consult a podiatrist who can accurately diagnose the cause of heel pain, and offer effective relief and treatment solutions.
Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from Family Foot Health Center. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.
What Causes Plantar Fasciitis?
- Excessive running
- Non-supportive shoes
- Overpronation
- Repeated stretching and tearing of the plantar fascia
How Can It Be Treated?
- Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
- Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
- Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel
While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.
If you have any questions, please feel free to contact our office located in Rogers and Berryville, AR . We offer the newest diagnostic and treatment technologies for all your foot care needs.
