Items filtered by date: November 2023

Cracked heels, a common foot condition, often arise from dry skin, which can be exacerbated by various medical conditions. For instance, individuals with diabetes may develop neuropathy, a nerve condition that impairs the ability to sweat, leading to increased skin dryness. This lack of perspiration contributes significantly to the development of dry, cracked heels. Similarly, Sjogren’s syndrome, predominantly observed in women, is an autoimmune disorder where the body mistakenly attacks its moisture-producing glands, including those responsible for perspiration. This attack results in notably dry skin, heightening the risk of cracked heels. Additionally, specific skin conditions such as psoriasis, eczema, and fungal infections directly affect the skin's moisture balance. These conditions lead to the skin becoming dry and less elastic, making it more prone to cracking, especially in the heel area, which bears significant weight and pressure during walking and standing. These medical factors underscore the importance of understanding and managing underlying health conditions to prevent or treat cracked heels effectively. If you have cracked heels, it is suggested that you schedule an appointment with a podiatrist for an evaluation and a determination of whether there is an underlying medical problem, in addition to receiving correct treatment.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of our podiatrists from Family Foot Health Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

• Invest in a good foot cream
• Try Using Petroleum Jelly
• Ease up on Soaps
• Drink Plenty of Water

Ways to Prevent Cracked Heels

• Moisturize After Showering
• Skip a Shower
• Keep Shower Water Lukewarm
• Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions please feel free to contact one of our offices located in Rogers, AR or Berryville, AR. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

The journey of pregnancy, though miraculous, often brings with it the discomfort of swollen feet and ankles. This common ailment, known as edema, results from increased pressure on blood vessels and the growing uterus, leading to fluid retention. To mitigate this discomfort, expectant mothers can embrace simple yet effective strategies. Elevating the legs when possible aids in fluid circulation, reducing the severity of swelling. Wearing comfortable, supportive shoes and avoiding prolonged periods of standing or sitting can also contribute to relief. Staying well-hydrated supports the body in maintaining a healthy fluid balance. Incorporating gentle exercises, such as walking or prenatal yoga, promotes circulation and minimizes swelling. Additionally, mindful salt intake can prevent excessive fluid retention. By incorporating these nurturing practices into their daily routines, pregnant women can enhance their well-being and navigate the pregnancy with greater comfort and ease. If you suffer from swollen feet and ankles during your pregnancy or have foot pain for any reason, it is suggested that you speak with a podiatrist who can guide you toward additional relief strategies.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from Family Foot Health Center. Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact one of our offices located in Rogers, AR or Berryville, AR. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Podiatrists are healthcare specialists trained to care for foot and lower leg issues. They assist in easing foot pain, enhancing mobility, and offering care before and after foot surgery. They are also skilled in handling foot-related sports injuries and wounds affecting adults as well as children. They work in various healthcare environments, including private practice, clinics, and hospitals. Podiatrists are important to visit for children who are experiencing foot pain from conditions such as Sever’s disease, arthritis, and sports injuries. Additionally, skin issues including warts, calluses, and ingrown toenails can warrant a visit to the podiatrist. This type of doctor can also help with balance and walking issues, such as frequent tripping or unusual gait, in addition to advising on suitable footwear. If your child is experiencing foot issues, it is suggested that you make an appointment with a podiatrist who will collaborate with you and your child, devise a plan to address the problems, and help your child remain active and healthy.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact one of our podiatrists from Family Foot Health Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

• Physical therapy
• Drugs
• Orthotic inserts or soles
• Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions please feel free to contact our office located in Rogers and Berryville, AR . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Whether you are dealing with chronic discomfort, the aftermath of an injury, or the wear and tear of daily life, Multiwave Locked System, or MLS, laser therapy may be a solution. MLS laser therapy is a non-invasive approach to foot pain. It aids in recovery from a variety of foot ailments, including sports injuries, arthritic pain, and nerve pain from diabetes, as well as heel pain from plantar fasciitis and Achilles tendon injuries. It has also been helpful in dealing with wounds that will not heal. MLS laser therapy does not involve medication, needles, or surgery and is FDA-approved for both safety and effectiveness. Furthermore, MLS laser therapy addresses the challenge of inflammation, a common hindrance to mobility and a source of discomfort in podiatric conditions. It actively reduces inflammation, decreasing pain and increasing comfort. MLS laser therapy not only accelerates the healing process but also allows for treatment plans that cater to specific foot care needs. To determine if MLS laser therapy is right for you, it is suggested that you consult a podiatrist.

MLS Laser Therapy is a successful alternative for treating any pain you may be experiencing related to certain podiatric conditions.  If you are interested in MLS Laser Therapy, consult with one of our podiatrists from Family Foot Health Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

MLS Laser Therapy

Multiwave Locked System (MLS) Laser Therapy is a patented, FDA-cleared technology that helps relieve pain and inflammation from a number of podiatric conditions, including:

• Heel Pain
• Plantar Fasciitis
• Sports Injuries
• Wounds
• Achilles Tendonitis
• Arthritis
• Neuropathy
• Neuromas

MLS Laser Therapy is an ideal alternative to surgery and prescription medication, as it has no negative side effects and encourages accelerated healing. Among its many clinical benefits, MLS Laser Therapy also:

• Reduces swelling due to bruising or inflammation
• Blocks pain
• Reduces formation of scar tissue
• Improves nerve function

If you have any questions please feel free to contact one of our offices located in Rogers, AR or Berryville, AR. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.