Children’s shoes play a vital role in supporting proper foot growth and development. The right footwear varies by age, with infants needing soft, flexible shoes for early walking and older children requiring supportive, well-fitted shoes for school and play. Types of shoes include sneakers for daily wear, sandals for warm weather, and sport-specific footwear for athletic activities. Poorly fitting shoes can lead to discomfort, blisters, or long-term foot problems. A podiatrist can assess a child’s foot structure, recommend the best shoe type, and address any concerns about gait or development. For healthy, active feet, it is suggested that you schedule a visit with a podiatrist who can answer any questions you may have, and guide you toward the correct shoes to buy for your child.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact one of our podiatrists of Family Foot Health Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

• Make sure their shoes fit properly
• Look for any signs of in-toeing or out-toeing
• Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
• Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
• Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
• Cut toenails straight across to avoid ingrown toenails
• Keep your child’s foot clean and dry
• Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our office located in Rogers and Berryville, AR . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Flat feet occur when the arches of the feet collapse or fail to develop properly, leading to discomfort and mobility issues. Symptoms include arch pain, ankle swelling, stiffness, and aching in the calf muscles after standing or walking for long periods. Causes can include genetics, obesity, pregnancy, or injury that weakens the supporting structures of the foot. A podiatrist can assess the severity of flat feet, provide custom orthotics, recommend supportive footwear, and offer exercises to reduce pain and improve function. Ignoring symptoms can lead to long-term joint strain and difficulty walking. If you have painful flat feet, it is suggested that you seek treatment from a podiatrist.

Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from Family Foot Health Center. Our doctors will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions, please feel free to contact our office located in Rogers and Berryville, AR . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Maintaining proper foot hygiene is essential for overall health and mobility. Daily foot care includes trimming toenails straight across to prevent ingrown nails, keeping feet clean and thoroughly dry to avoid fungal infections, and checking for cracks, sores, or color changes that may indicate underlying issues. Wearing shoes that fit correctly helps prevent blisters, corns, and structural foot problems. A podiatrist can offer professional care, guidance on proper footwear, and early treatment for any emerging conditions. If you notice discomfort, changes in your feet, or have difficulty managing daily foot care, it is suggested that you consult a podiatrist. This type of doctor can treat various foot conditions, and guide you on effective every day foot care tips.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from Family Foot Health Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please feel free to contact our office located in Rogers and Berryville, AR . We offer the newest diagnostic and treatment technologies for all your foot care needs.